Has anyone else treid home made kefir yet??
Kefir has really helped my intestines and also has help
one person from this forum that I sent kefir grains to.
Kefir is a great probiotic and is worth a try.
If you want to try just email me and I will
send you some grains and instructions.
It takes less then 5 minutes a day all you
have to buy is milk. Before drinking kefir
I was on meds for 18 years. I have been offmeds since
March of this year and doing good. I drink kefir every
day and thats it.
Diagnosed panColitis 1990. Current Meds Asacol
x4 twice a day
Stopped taking all meds 2/20/08. I have always
flared shortly after stopping meds but I think the bacteria in Kefir
has colinized in my colon and I am doing great. 4/7/08 Colon still
doing great. Kefir(probiotic) helped my colon but not my hemmies.
I still have my colon THANK YOU GOD!!!
Started 1/01/08 PRObiotics Freindly bacteria:raw milk-kefir made with raw milk natural probiotic.
1/22/08 Started cultured veggies(probiotic)