I have read that ginger is a good anti-inflamatory, but wondered how to take it and how much to take. Does anyone have a good idea how to take enough ginger to make a difference. I have a large bottle of it, but aside from adding a few shakes here and there, I am not having very much of it. Your thoughts?
Mild to Moderate Left Side UC since 10/2002, Joint Pain since 10/2004
Strict SCD 7/2004-12/2005
Remission since 9/2004
1500 mg Pentasa, 150 mg Zoloft, 30 mg Baclofen, 10 mg Ambien