foods wouldn't harm unless you have an actually allergy or tolerance that causes damage (celiac)
Just eat....if you don't feel well from eating something...don't eat it.
princesa's suggestion of whey isolate protein wouldn't be a good one for me because of the extreme discomfort...wish I could take them, however.
But, meat proteins are your best source....as well as eggs, cheese,tofu, etc.
*Heather* Status..Asacol 6 (3 twice daily); enemas every 4th night
~diagnosed January 1989 UC (proctosigmoiditis)
~Bentylol (dicyclomine) 20mg as needed
~Probiotics....(Natural Factors Protec 2 or 3 + 1 or 2 Primadophilus Reuteri Pearls @ bedtime
~multi-digestive enzymes as needed
~Ranitidine,Pariet (reflux); Effexor XR 75mg(depression); Pulmicort/Airomir (asthma)
~URSO for PSC (or PBC) 500mg X 2 daily (LFTs back to NORMAL!!)
My doc's logic.. "TREAT (FROM)BOTH ENDS" worth it !!!