I survive on fresh fruit and veggies, yogurt, along with nuts for protein when I am flaring. In fact, Ceasar Salad makes my symptoms better. I do avoid potatoes and milk/ice cream when I am flaring. I DO NOT touch sweets and deep fried foods, they are much too heavy on my stomach.
Dx: UC Proctitis 2006
None so far. Garlic works to ease flares. My GI laughed when I told him and said it was just coincidence.
Started Meds: Apr 9 08 500mg 5ASA (salofalk) to ease flare, tapering, stopped.
Diet: Regular fresh garlic, Biobest yogurt daily, Omega 3 supplements, very limited junk food, carbs and processed food, low fat diet. Lots of fresh fruit and veggies (limited potatoes).
Added: tumeric and probiotics.