Has anyone in hear ever heard of or do they eat "hemp hearts"?
They are like a small seed, but softer kind of. I know my girlfriend puts them in smoothies and cereal I think.
A co-worker just mentioned them to me today and I thought about giving them a shot. Just wondering if anyone here eats them ever and finds they help with anything. I don't think they are a cure or anything, just supposed to be packed with nutrition, energy, protein, omega 3's and easy to digest. Sound like nature's perfect food.
A bit of info on them.
Interested to hear if anyone has tried these with any success (ie. no irritation etc.) I am thinking about adding them into my diet to supplement some protein and energy.
Chuck - 28 yrs and counting
Diagnosed w/ UC Dec 08
Pentasa 500mg 2pills-4x daily
50mg 45mg 40mg day - Calicium + Vit D
Multivitamin, vitamin C, probiotics, fish oil
"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"