I am of Indian descent, and I typically don't have a problem with Indian food or any foods in general. The only thing I've done is cut down on spicy and fried foods. Like I eat fried foods in moderation and at Indian restaurants I'll order the lowest level of spice. The good thing about
Indian food is that a lot of it contains turmeric, which is an anti-inflammatory.
UC is very individualized; what works for some doesn't work for others. You might want to try to keep a food journal and see if any foods affect your symptoms.
Female, Age 20
9 Asacol, Rowasa, 1000 mg Canasa, Proctofoam, Rifaximin 2/day
Digestive Advantage (Crohn's & Colitis), 1 Florastor, 50 mg 6MP, 1 Primadophilus reuteri, Remicade (5 infusions), 2.4 g Lialda, Forvia, 6 Colazal, 1 Anucort, Culturelle, Fish Oil, Calcium/Vit D supplement, 10 mg Prozac, VSL #3