Thanks Judilyn, but don't some fruits contain more than others and some have sorbitol too.
All fruits contain fructose, bbc. Testing can be done for gluten and lactose intolerance; ask your GI about this.
The BRAT diet is commonly used for diarrhea for short periods of time. It isn't a nutritionally sound diet, so not appropriate for longer periods.
Some products with fructose and/or sucrose and/or raffinose
- All soft fruits
- All naturally sweet products
- Banana has some fructose, but can be used by many fructose intolerant people (non HFI)
And all products made with/derived from the above products
Some products high in sorbitol :
- Grapes (raisins)
- And juices of the above fruits.
Further reading on HFI : http://www.bu.edu/aldolase/HFI/
7 Pentasa per day (4/3)
Corti Foam p.m. 2X per week
Prebiotics and Probiotics, Bowel Soother, Fish Oil, Calcium, Multi Vitamin and Melatonin
Trying to reduce sugar in my diet but cannot tolerate artificial sweetners
I excersice daily
Did I happen to mention I HATE this disease!!!
01/03/09 Trying a few new things...I'll report back after 90 days
Post Edited (bbc) : 1/13/2009 10:28:58 AM (GMT-7)