I have a couple of simple questions for some but difficult for me? Any help would be appreciated!
1) When we say eating sunflower seeds is good for us, do we mean sunflower seeds like the ones that baseball players chew? And how much do we need to eat to be effective?
2) I've noticed people use aloe, is this aloe like the aloe that we put on ourselves after being burnt in the sun? How does one go about using aloe?
3) What are probitics? What are examples of it and how do you use them?
4) Does garlic, pineapple and grean tea really reduce inflamation?
Age: 25 / Male / Florida
Currently on Asacol 2 x 3 day (waiting for results)
Prednisone / ended 1/09 (started at 30mgs and tapered down)
Started taking chamomile tea and multi vitamins (waiting for results)