Why not just take turmeric/bromelain pills like I do ?
"Bromelain is a mixture of enzymes that digest protein (proteolytic) that are found in pineapples"
Salmon and filet mignon used to work rapidly to shutdown a flare but is expensive.
Now I use .50 cent cans of Navy beans with resistant starch diet and just tapered rapidly to zero prednisone all the while on coumadin blood thinner but no blood seen while tapering on RS diet. I did not have to wait weeks or months for its effects it was overnight because it produces high amounts of SCFA's like butyrate.
When also off the blood thinner I will resume the bromelain since I have several bottles and turmeric is good for many reasons.
This disease has caused me a painful stroke in 2010 and this year I nearly lost my left hand because prednisone screws up my bloods clotting factors but lets not confuse it with 'torture' unless we are talking about
Sylvia Likens www.trutv.com/library/crime/notorious_murders/young/likens/1.html
THAT is torture. THIS is a painful and annoying hassle but it is not 'torture'.