Probiotic CFU's

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Shadam
Regular Member


Date Joined Jan 2009
Total Posts : 307
   Posted 2/15/2009 12:55 PM (GMT -6)   
I'm thinking about starting to take Probiotic's...how many CFU's should I be taking? I've noticed some people only take 1 Billion a day and others  are up to 50 Billion...where should i start and how many pills should I take?
Age: 25 / Male / Florida
Diagnosed: 11/08 / Pancolitis
Currently on Asacol 2 x 3 day (waiting for results)
Prednisone / ended 1/09 (started at 30mgs and tapered down)
Daily Green Tea, de-shelled sunflower seeds & spinach and 1 Multi Vitamin a day

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