Soo I went to my local health market store and bought a probiotic called Jaro-Dophilous + Fos (3.4 billion) w/ 6 strains? I've never heard of it and don't even know if it's a good one. I guess it wouldnt hurt to take woud it? When should I take it and how many should I take?
Any input would be appreciated.
Age: 25 / Male / Florida
Diagnosed: 11/08 / Pancolitis
Asacol - 2 x 3 day (waiting for results)
Prednisone / ended 1/09 (started at 30mgs and tapered down)
Daily Green Tea, de-shelled sunflower seeds & spinach and 1 Multi Vitamin a day
Metamucil - 1/2 tablespoon daily