Definitely try the sticker - just keep it in your purse or wallet (sorry, but I don't know if you're male or female). I bet that would work!
DX: Pancolitis as of 9/08 (Proctitis as of 1/08) and IBS
Current Treament: Spinach/Sunflower Seed Diet
Previous Treatment: Canasa suppositories, Cortifoam, Prednisone, Colazal, Symex DuoTabs, Rowasa, Bentyl, Cortenema, Asacol, Iron, Zoloft, Acidophilus.