It's worth a try, I think it takes at least 4 to 6 weeks for Boswellia to have an effect, but I'm no expert. I am giving it a try myself, only been about
2 weeks for me. Some reason the 2nd day I started taking it, my BM's went from 4 or 5, down to about
3 on average, maybe just coincidence. Unfortunately it hasn't helped my bleeding yet up higher in my colon. I hardly been taking any meds lately, they seem to make me feel worse
Asacol or Colazal, but Boswellia doesn't seem to bother me.
I been using the NSI brand from Vitacoast.