Also, take L-glutamine. It's going to heal the intestines at a faster rate because it is the most abundant amino acid present in the intestines even though it is considered to be a non-essential one. but if glutamine levels are low then you will heal at a slower rate. and its good to take during the stressful times as well b/c level of glutamine drop during those times.
Diagnosed with UC in Feb 2008. Lost 25lb in three weeks. Bloody hell diarrhea
Flare up in june 2008. took more antibiotics. Harder flare
Took prednisone for two months then 6mp. But I decided to get off on both.
10/08Started drinking hard liquors and once drank 15 shots in an hour.
Next day flare up.
11/08 Started anti-yeast regimen. I crapped out so much yeast. still crapping out yeast.
On: No med but zinc, cod liver oil, coral calcium, probiotics, threelac, alpha lipoic acid, chlorella, sea salt, garlic
2-3 times a day to the bathroom. A little bit of diarrhea(detox) then soft stool comes out. no bloating. good digestion.