Hi ... make sure it's not the one that's sugar-free. Read the label before you buy.
I haven't started adding it to other meals as of yet..supper is the best time for me. But, in saying that, I much still get the Metamucil caps to take when I eat out and tend to forget to take the Metamucil when I get home.
Keep us posted as to how you're doing.
Oh...if you're wanting to help cut down on the diarrhea, don't do the water chaser afterward..just do one glass of water with the Metamucil.
*Heather* Status..Asacol (3 x2 daily); flaring /Dec 22, tapered to every 3rd nite
~diagnosed January 1989 UC (proctosigmoiditis)
~Bentylol (dicyclomine) 20mg as needed; Ranitidine (reflux); Effexor XR 75mg(depression); Pulmicort/Airomir (asthma)
~vitamins/minerals/supplements; Probiotics....(Natural Factors Protec, Primadophilus Reuteri Pearls, Natural Factors Ultimate). @ bedtime
~various digestive enzymes as needed; started Omega 3
~URSO for PSC (or PBC) 500mg X 2 daily (LFTs back to NORMAL!!)
My doc's logic.. "TREAT (FROM)BOTH ENDS" worth it !!!