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Date Joined Jul 2008
Total Posts : 124
   Posted 3/17/2009 8:36 AM (GMT -6)   
I found when I took folic acid that helps with out with being out of breath a lot and maybe tiredness as well.
Also consider taking 5HTP I think it induces more deep sleep faster and helps your body produce melatonin which helps UC as well. I seemed to sleep better and dream more with it.

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