I am lactose intolerant, but I am also very sensitive to whey. I can get away with eating cheese especially aged cheeses because most of the lactose is consumed by the bacteria and the whey is removed. Regular store bought yogurt on the other hand will kill me becuase there is too much lactose, but also way too much whey. Whey is that liquid that forms on the yogurt after it sits in the fridge for a while. I can make my own yogurt following the SCD recipes and if I drip the yogurt which means draining off the whey then I can eat it.
UC (Pancolitis) diagnosed in 1992.
Medications: Dipentum, Salofalk Enemas,
prednisone (Stopped 2008), entocort enemas (Stopped 2008), Cortenema (Stopped), Asacol (Stopped 2003)
Other therapies: Spinach & Sunflower Seeds, gluten free, dairy free (except for aged cheese and SCD yogurt), rice free,
HPI (2008), SCD (Stopped, but still make yogurt), Vitamine E enema
Osteoporosis diagnosed in 2008.
Medications: None yet, but they want me to take fosamax
GERD diagnosed 2008, but had it forever.