Fruits, in general, don't have protein or fat in them. They're mostly carbs (sugar), fiber and water content.
Protein sources are lean meats, eggs, dairy (if tolerated), nuts and legumes. Healthy fat sources are fish, flax, Udo's and olive oil, nut butters, nuts, avacadoes.
Diagnosed with ulcerative colitis spring 1999.
Maintenance dose sulfasalazine. Probiotics, l-glutamine, vitamin D and fish oil caps. George's aloe vera juice. Oregano oil antibiotic, antiviral, antifungal. Mostly grain-free and dairy-free diet. Long-term remission with only minor blips.