I eat a lot of salmon...for breakfast!
My favorite breakfast is egg salad with a small portion of salmon. I buy the big packages of frozen vac-packed salmon steaks from Costco, and spice them with "Rub with Love" salmon rub which I buy online. I probably have it 3 or 4 mornings each week! Yummy.
I have a problem with fish oil caps because they give you bad breath.
49 year old female attorney, diagnosed UC/pancolitis 1985, no surgery but much suffering. Asacol/5ASA 6x400 mg maintenance for 20+ years; use prednisone & Rowasa for flares.
August 2008 sought care of naturopathic doctor. Food sensitivity test showed wheat/gluten, other intolerances; eliminated all wheat/gluten from my diet. Probiotics (Ultimate Flora, 50 billion).
Flaring, seasonal? Back on prednisone, tried to taper but now back up to 30 after several really bad days. Humira denied, waiting for approval to start Remicade.