If you're flaring, you're flaring...you'll find out soon enough.
As far as the beans and milk...could have been too much for your system.
It wouldn't be out in 6 hours, however the increase of that much fibre and you being lactose intolerant would get things moving a bit quicker possibly and triggered whatever was in your colon.
It's still probably "processing"....that much fibre with milk would give me discomfort...for a day or more until it's all out.
You should eat something, tho.
*Heather* Status: mild flare enemas tapered to every 2nd night
~diagnosed January 1989 UC (proctosigmoiditis)
~UC meds: Asacol (3 x2 daily); Salofalk enemas nightly for flares & taper to maintenance
~Bentylol (dicyclomine) 20mg as needed; Ranitidine (reflux); Effexor XR 75mg(depression); Pulmicort/Airomir (asthma)
~vitamins/minerals/supplements; Probiotics....(Natural Factors Protec, Primadophilus Reuteri Pearls, Natural Factors Ultimate). @ bedtime
~various digestive enzymes as needed; started Omega 3
~URSO for PSC (or PBC) 500mg X 2 daily (LFTs back to NORMAL!!)
My doc's logic.. "TREAT (FROM)BOTH ENDS" worth it !!!