Food won't trigger your flares, but it can exacerbate some symptoms while you're flaring.
There is a huge truth to eating with common sense...a well balanced diet.
I'm not on any specific diet.
My trigger for a flare is definitely deep emotional stress that's on a continual basis. Usually while being on maintenance meds. Christmas is not a good time for me because I'm usually fighting a cold or two before it arrives since the Fall.
*Heather* Status: mild flare enemas tapered to every 2nd night
~diagnosed January 1989 UC (proctosigmoiditis)
~UC meds: Asacol (3 x2 daily); Salofalk enemas nightly for flares & taper to maintenance
~Bentylol (dicyclomine) 20mg as needed; Ranitidine (reflux); Effexor XR 75mg(depression); Pulmicort/Airomir (asthma)
~vitamins/minerals/supplements; Probiotics....(Natural Factors Protec, Primadophilus Reuteri Pearls, Natural Factors Ultimate). @ bedtime
~various digestive enzymes as needed; started Omega 3
~URSO for PSC (or PBC) 500mg X 2 daily (LFTs back to NORMAL!!)
My doc's logic.. "TREAT (FROM)BOTH ENDS" worth it !!!