A fiber supplement - taken with plenty of water - can be very helpful. Several members here have talked about
the benefits. I've had great luck with FiberSmart which provides a balance of soluble and insoluble fiber.http://www.renewlife.com/products/fibersmart.aspx
You should also be drinking plenty of water throughout the day and eating a healthy diet that's naturally high in fiber, provided you're not in a bad flare.
Diagnosed with ulcerative colitis spring 1999.
Maintenance dose sulfasalazine. Probiotics, l-glutamine, vitamin D and fish oil caps. George's aloe vera juice. Oregano oil antibiotic, antiviral, antifungal. Mostly grain-free and dairy-free diet. Long-term remission with only minor blips.