I heard you have tried Paul Nissons raw foods diet. I have tried it too. I have been waiting to hear if someone else besides me has tried raw foods. Tell me what you ate in a day. Did you find you lost a lot of weight? Did you find your weight not balancing. I did?
I’ve added more carbs because I don’t want to below 100 lb. I also got really constipated on eating all the greens. I believe this was because I became to alkaline.
I am still combination eating but I now eat fish daily. I also don’t eat gluten. I feel great.
Let me know what you ate please.
Female 32 years old
Diganosed ulcerative colitis November 2007
Present medication- 1/2 X 500mg pentasa in the morrning= 250g pentasa (I reduced this to see how my diet will effect me) and 1 X250g Asacol every other evening
Diet- Tried raw food diet with 80% raw foods, found some pro's and cons. Started to add more products to keep up weight as mine did not balance. Still eating raw spinage and still am combination eating. No dairy No gluten.
Other medical problems- Born with asthma- no medication taken for this.