Citrucel is an excellent fiber and is the only one that does not promote more gas...just be careful to not get the sugar free one as some of us cannot tolerate artificial sweetners well.
8 Pentasa per day (4/2)
Corti Foam p.m. 3-4X per week
Curcummin and Probiotics/Rueteri.
Bowel Soother and IntestiNew, Fish Oil, Calcium/Mag/Zinc, Multi Vitamin and Melatonin
Eliminated Fructose and Corn Syrup
Could never tolerate artificial sweetners
I try to excersice/swim daily
Did I happen to mention I HATE this disease!!!
*Recent Changes In Blue*