I am determined to figure out my trigger! Please, will you guys let me know some habitual information that we might all share....
1. what blood type do you have? (I am heading to the lab to find out this week)
2. food vices? ( I have always been heavy on sugar and carbs)
3. What age did you first notice symptoms? (I was 29)
4. What foods are more soothing during a flare up? (string cheese, and banana smoothies have worked well for me)
5. Does anyone else in your family have UC? (no one in mine does)
6. Prior to diagnosis, did you do any traveling? (I lived out of country until 2 weeks prior to my first flare up)
7. At first flare up, were you going thru a stressful time? (I was so stressed I had quite eating and sleeping for 3 weeks)
8. please let me know if there are any other important changes that happened just prior to your first flare up.