It flares me- a definite no go for me. I find boiled or steamed spinach is a great bulker upper for stool formation however that serves the same purpose without (to me) the irritating qualities of the fiber husks.
Pancolitis >20 years, allergic to all 5ASAs
(To pharma: enough already with the umpteen variants of Asacol!)
Tried everything under the sun (natural and alternative), low carb SCD
Some partial success with TSO but too expensive to keep up
Remicade Humira, lots of probiotics, entocort, tapering increasing pred again,
homemade fecal infusions, maybe surgery this year soon