Yeah, leaving is much better than arriving sometimes....but....the stressors of the day can certainly hit after leaving work when one has time to ruminate over them.
I would think for some people the heat can trigger a reaction of some sort.
The other thing..do you usually have a bm when you arrive home? It just me be timed appropriately.
Maybe put on music you love and take in some peppermint aroma therapy to ease and clear your mind....
I hate the heat, but air conditioning is something I cannot live without.
I love the cold of winter...
You can experiment regarding thoughts (a little cognitive therapy process) of what your thoughts are happening before you leave and what you think as you're leaving and once you get into your car.
I know that some cities have horrific traffic drives...that in itself can be frustrating.
*Heather* Status: flaring...Asacol 3 twice daily; Salofalk enemas nightly
~diagnosed January 1989 UC (proctosigmoiditis)
~UC meds: Asacol (3 @ 2x daily); Salofalk enemas nightly for flares & taper to maintenance
~Bentylol (dicyclomine) 20mg as needed; Ranitidine (reflux); Effexor XR 75mg(depression); Pulmicort/Airomir (asthma)
~vitamins/minerals/supplements; Probiotics....(RenewLife Ultimate Flora Critical Care + Primadophilus Reuteri). @ bedtime
~various digestive enzymes as needed
~URSO for PSC (or PBC) 500mg X 2 daily (LFTs back to NORMAL!!)
My doc's logic.. "TREAT (FROM)BOTH ENDS" worth it !!!