Wondering about juicing

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psychocolon
Regular Member


Date Joined Jul 2009
Total Posts : 118
   Posted 8/18/2009 7:06 AM (GMT -6)   
I know some of you on this forum juice vegetables, fruit , etc. I was wondering do you take the skins off it before you juice or do it whole? How do you tolerate it whole if this is how you juice? I was thinking of trying it but am nervous since I find in flaring I do not tolerate skins and too much fiber.
Any ideas what I could use to juice during a flare to try to build up my health? Thanks

quincy
Elite Member


Date Joined May 2003
Total Posts : 30614
   Posted 8/18/2009 1:06 PM (GMT -6)   
They would be pulverised, so I wouldn't worry about them regarding that fact...as long as you're eating actual food as well or using a fibre supplement to help bulk/form a stool.

One thing about fruits and veggies is there is a lot of chemicals attached or grown into them....I'd for sure wash them properly before juicing...at least to cut down on some of the possible things that would be on the outer skins....or peel many like apples/oranges/bananas before juicing

quincy
*Heather* Status: ...Asacol 3 twice daily; Salofalk enemas every 2nd night
~diagnosed January 1989 UC (proctosigmoiditis)
~UC meds: Asacol (3 @ 2x daily); Salofalk enemas nightly for flares & taper to maintenance 
~Bentylol (dicyclomine) 20mg as needed; Ranitidine (reflux);  Effexor XR 75mg(depression);  Pulmicort/Airomir (asthma) 
~vitamins/minerals/supplementsProbiotics....(RenewLife Ultimate Flora Critical Care + Primadophilus Reuteri). @ bedtime
~various digestive enzymes as needed
~URSO for PSC (or PBC) 500mg X 2 daily (LFTs back to NORMAL!!)
My doc's logic.. "TREAT (FROM)BOTH ENDS"  worth it !!!
 


Rio in Maryland
Veteran Member


Date Joined Nov 2007
Total Posts : 891
   Posted 8/18/2009 2:12 PM (GMT -6)   
Juicing veggies (spinach, carrots, celery) works well for me. I prefer not to drink the fiber/residue so I pour it through a sieve before drinking.
Rio, 33 year old male. Diagnosed with UC in 2006
Azathioprine (stopped), 4800 mg Asacol
VSL#3, Metamucil
Vitamin E enema or Canasa/Mesacol suppository occasionally


PinkBible
Regular Member


Date Joined Jul 2009
Total Posts : 37
   Posted 8/18/2009 4:11 PM (GMT -6)   
You can put in whole oragnes and grapefruits if you want, but it is better to peel them. The juicer we just bought can't take bananas, so you have to blend them. We peel the outer layer of our carrots. I think we use a potato peeler but I always grew up thinking it was only for carrots lol. celery goes straight in as do apples. Pineapple is a great way to add flavor too. We bought a whole one, and cut it into slices lengthwise.

Mom just bought this juicer so I'm no expert, but this is what we've done so far. Hope it helps!

pb4
Elite Member


Date Joined Feb 2004
Total Posts : 20577
   Posted 8/18/2009 11:38 PM (GMT -6)   
I think it depends on the type of juicer you have.

:)
My bum is broken....there's a big crack down the middle of it! LOL :)

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