Yep, mornings always tend to be my worst during a flare-up. Waking up with a happy gut the past week has me thinking maybe it is indeed heading into remission woohoo!
Little tip: throw in some incline on the treadmill, even if it is only 1%. Men's Health Treadmill Workouts
Diagnosed with Ulcerative Colitis in Spring 2003
Longest period of time without flareup: maybe half a yearCurrent Medications (as of 8/25/2009):
30 mg Prednisone (scheduled to taper down 10 mg weekly if symptoms improve), 50 mg Azathioprine (Imuran), Remicade (IV - had two doses (5 mg/kg), third coming up in a week), 325 mg Ferrous Sulfate (Iron - twice daily until blood test shows not anemic), 10mg Loratadine (generic for Claritin)Current Supplements (as of 8/25/2009):
Florastor probiotic (twice daily), 2x Os-Cal 500 + D, One a Day Men's Health Formula, Omega 3 Fish Oil Supplement