I am using them twice per day at the moment. Whole bottle in the morning and then again at night. Never done this before but it seems to be working. At first when using it in the morning I would stay in bed until about
1 but then when I got up I would go straight to the loo. But now after 3 days of using them I am getting up at 1 and being able to retain. I am so excited that this is working for me and I might get past a flare up without having to take oral pred. This has never been possible for me before.
Good luck everyone in your UC battles.