As a natural alternative nettle is supposed to be good for treating anemia. I havent tried this myself yet because I havent needed it recently so I dont know how effective it is. I stumbled across this info in a magazine and while researching further found that it is also used to treat various digestive tract disorders. Heres a link for more info...
Currently in Remission since June 2008!! Backed off to far from spinach/seed diet and started flaring again :( Back to remission again
High magnesium/ beta carotene diet
37 year old female with left-sided UC
lialda 1 pill
3 2 times/day
Digestive Advantage Colitis formula 1/day