Okay this is probably a stupid question... but what is this psillium seed husk powder? what is it and what is it supposed to do for us UCer's. Since starting to sign back onto this site I've seen this pop up quite a few times in posts and figure I should ask. so.... What is it? How do you take it? whats it supposed to do for us? and how much is it?
39 yr old male, NE Ohio, diagnosed Aug 2008, but been with symptom since Nov 2007
*** remission: attained through diet ( spinach/sunflower seed ) and Lialda.