I take psyllium husk, the basis of Metamucil. Dirt cheap!! I saw metamucil with calcium and I'm wondering. Calcium is constipating. Didn't understand why the combo.
diagnosed pancolitis mild to moderate on Sept. 15, 2009
-- off prednison since Jan. 15, 2010
11 400 mg. Asacol 3 4 and 4
1000 mg. Canasa - every other night
1 tbs psyllium husk powder drinks
VSL-#3 -- one packet daily
1200 calcium plus D,
Viviscal twice daily (hair loss)
1000 mg fish oil
Eliminated dairy, red meat,alcohol caffeine, spicy, fried. Low oil, non-fiberous veggies, peeled fresh or frozen fruits.
also bipolar II (200 mg. Lamictal 200 mg, plus mg 1500 trileptal, 25 mg trazadone, occasionally klonopin),