I had similar pain that gradually became worse until one day I literally could not get out of my chair. I found a chiropractor on the internet who cleared it up very quickly. I return to her every 3-4 months for a quick adjustment whenever the pain begins to return.
However I moved out of the area and tried to find a new chiro. I tried almost a dozen and none of them were effective. Most said I needed a package of 10 visits etc. for any relief and then I would just walk out of the office.
Now I am forced to travel hundreds of miles every 3-5 months just to visit with my old chiro for relief. Of course I might as well visit old friends and relatives while I am there.
Male/62 DX IBD in Feb08. No meds, allergic to Mesalamine. Remission since Mar2010. Psyllium seed mixed with VSL3 is very helpful. Several Culturelle a day firms up stools. Food diary instead of SCD or Paleo.
Probiotics, Fish oil, potato starch, magnesium, multivitamin, extra D3, K2, E complex, boswellia, curcumin, DGL, glutamine.
Resistant Starch and lots of fruit & vegetables (but no cruciferous), No Gluten, no soda, no HFCS, no xylitol or sorbitol, no trans fat, no shellfish, no carrageenan, no GMO foods saturated with Roundup.Nature created all of the locks, therefore Nature has all of the keys