I did my first yesterday before bed. 1 cup of water with one sachet of VSL#3 orally and 1 cup of distilled water with one sachet of VSL#3 by enema. After the enema - 10 minutes on one side, 10 minutes on the other side, about 2 minutes on inversion table (complete upside down) then slept through the night. Retained it overnight. BM in the morning. Beginning with softer then the rest almost formed stool. Not feeling any difference in symptoms yet - not better, not worse. Planning to do 5-6 more days of the same unless I get worse. I am not sure if this will help at all but I am thinking, like many others here, that it shouldn't hurt. If I don't improve will seriously consider FT.
Will let you know how it goes.
I have also been drinking about half cup of Kefir with almost every meal for the last 3 weeks.
BarcaFan - well done for giving it a try. Keep us posted. BTW, what do you suffer from?