its not the potassium you need to worry about
. your body will know what to do with this potassium. The only potassium you need to worry about
is the ones in health food pills.Bananas natual potassium. How do i know this is that i have already done this. (and had blood tests when i was doing it)
I have done the raw food diet and i learnt how to eat with the support of the (www.rawfoodsupport.com) and also (giveittomeraw.com) I noticed amazing engery and bananas are also a very powerful fruit they also have all the amino acids in them so they are a protine.
The reason why it didnt work for me is that i was suffering from candida, and bananas are a really high sugar. So the bleeding i still had every day. I couldent stop it. you can find my posts on those sites from somewhere
I even did some juice fasts with some steamed vegies in the evening the stupid thing i did though was use carrot juice (duh carrots are a sugar) in result i had a lot more bleeding and it actually made me alot worse. My weight went down to about 95lb. Not good at all. but my own stupid fault
So that is why i swiched to this meat diet and the bleeding stopped. The reason why the bleeding stopped is i stopped feeding the candida. but i do have to work on the mucus. I dont have alot but i have not yet cleared that 100%. I thought I did. but this is UC. The other truth is if i eat a banana i would have bleeding immeidatly. I know this for a fact. Dont get me wrong i loved the raw food diet and if i can get rid of the candida completly i will go back to eating alot more raw fruits. but for now it would be a bad thing
What webs sites are you on. Have you used giveittomeraw or rawfoodsupport?
female/ 34/ From the UK but grew up in the States
dignosis: Ulcerative Colitis 2007 currently they dont know the extent of it
treatment: anti candida diet by Gerald Green, now also doing an anti cadida program
drugs: none at present, due to anti candida diet