Honestly, I think the silver bullet is a serious combination of things. Vitamin D, alongside magnesium, which is another critically deficient mineral in most Americans, is just part of the combination.
I spent a full half hour laying in the sun today after I read this post yesterday haha. The good news, no need for that helicopter CollegeStudent! I found a sweet spot right between where I park my car and the fence to the next apartments that has about
3 foot of space. It's private, just enough for me to lie down with a towel, and gets direct sunlight all day. It's about
as good as a backyard
But getting dropped off by chopper to the roof of my apt everyday would just be f'n sweet. On an epic scale. The neighbors might not appreciate it, but who cares about
them anyway! I got needs!
Could always just repel down...
I plan on hitting up the sun, especially now that it's summer, every day I can. Looking forward to a good tan, if not some serious help for the old gut.
If you ever make it to So Cali CollegeStudent, hit me up. A few drinks and some UC horror stories would make for an excellent time ;-)
DXed lower left UC July 2006, after a year of living abroad in Mexico and a month of extreme stress in June 2006. Food poisoning several months before while in Mx. Family history of gut/colon issues, though no one with UC. Now pancolitis.
Prednisone off/on, Asacol, 6MP, Canasa, Cortisone/Kefir/Lecithin Enemas, Serovera (aloe), VSL#3, SCD (1 year), Coconut oil, Boswellia, etc.