OK, then how about
micronized BCAAs ?
One of my new supplements is clearly inducing UC. I started my new gig downtown yesterday and I could tell things were backsliding but I have put the protein with gum acacia and the micronized BCAAs on a high shelf for now.
I ate a burger at the 'new guy lunch with the team', a big burger and I went for dinner and had fish and rice before returning home.
This morning I was the best I have been in quite a while. Clearly the more I go down the super-over-processed proteins path the worse I get, the more I go down the normal meat-protein path the more healthy my UC gets.
Apparently this is not uncommon:
"The last week or so I've been having some, er, gastric issues. My diet is mostly green veg, some rice and animals, but I've started adding some BCAA powder to my pre and post workout shakes. Just wondering if this might be the culprit. Possible?"
Post Edited (aguywithuc) : 3/10/2011 6:47:19 AM (GMT-7)