Thank you for all the replies :D
I am feeling better now for 4 days... I haven't had a drop of coffed, no mustard, no anything good... lol... I've been eating chicken, canned green beans, Special K for breakfast with Almond Breeze instead of milk, and plain turkey sandwiches for lunch with only mayo and nothing else...
I have an appt with my GI on Thursday at 9am to see what he wants to do.. I bet he's gonna want another look down there since I haven't had one in a few years now.. 4 I think....
I'll keep you posted.. Just happy I can control it with a completely boring diet... (haven't lost any weight tho) :(
LOL.....