@ Old Mike,
Are you still in India or live somewhere else? How long with UC and what meds are you on? Mumbai here, now NY.
Borned and raised in the US, but parents are from Punjab.
My diet has always been Punjabi food until my disease started getting worse. This includes heavy wheat (roti), lentil, lots of chicken, spices, etc.
Now I am presidnone to get out of a really bad flare and its been well. I am on Imuran, which my GI prescribed me a month ago as Asacol wasn't helping. I had been Asacol for about