Ugh Just Ugh said...
Garlic gives me wicked gas. :o(
yep. it gives me the same problems.
but probably some of us have different bowel flora and are unable to handle it since it probably unbalances it while for others helps restore the normal gut flora.
some GI told me once that my colon is a "fermentation" one - which means probably that the most of the bacterial strains in there live by this function. did not understood that well enough at that time, but since coming to SCD and started to avoid even so called legal foods that produce fermentation in my gut i've started feeling much better.
for some could be the other way around.
good to hear it's working for some :)