Thanks for replies guys. My GI seems to think that internal hemmies can cause mucus as well .
Another few things:
The color is mostly bright red. the color resembles fresh blood if i were to cut myself.
I dont have any urgency to go
Have only one bowl movement (early in the morning); Its mixed sometime fully formed , sometimes loose with mucus. Dont feel anything during the day. I am not on any special diet but trying to eat heatly , no liquor or caffine etc.
No real abdominal pains or cramps (feel minore discomfort once a while in the lower abdomen alternating betwen right and left)
I am not sure if this help ....