I know Slow FE is supposed to be easier on the insides, but I still have trouble with that one. They had me try it the last two times. For me all iron pills are problems.
I have heard back strap molasses is a good source. But not sure I can down a few teaspoons a day. Is it a strong flavor?
I just looked up its nutrient profile. I didn't realize how good it is for you. It is an excellent source of a lot of minerals. Especially potassium which I have a hard team meeting the daily required amount on that one too!
Diagnosed with Crohn's in 1998, father has UC we were both diagnosed at 20 yrs old. Diagnosis changed to UC Sept 2011
Meds ~ Proctofoam, 30 mg Prednisone, restarted Humira
Supps ~ Fish Oil, folic acid, magnesium, D3, K2, Vitamin C, B-complex, multi-mineral.
Post Edited (cupcakespinkgal) : 9/26/2011 4:15:24 PM (GMT-6)