Does the amount of Vitamin D to be taken sound right to you all?
Yes. I take 100,000 I.U, every 10 days and the last time I was tested I was around 68 or 69, which IMO is still too low. IMO, and from what Dr. Mercola recommends is for anyone with heart disease or chronic serious illness to be around 80-100.
BTW, vitamin d3 should be taken with a fatty meal for effective absorption.
Dx - UC 09/2010.Tried various Mesalamine enemas/suppos/pills with Prednisone for several rounds without any help.SCD Diet of proteins,veggies,salads, fruits, & protein shakes w/almond milk, Liquid Minerals& Vitamins,Maca powder,L-Glutamine 15g, D-Ribose 5g,L-ArgEthylEster,chia seeds,VSL#3,K2,VIt. D3 100,000 IU every 10 days.Canasa suppos. as maintenance.Transdermal LDN put me remission!