taking electrolytes in light of having regular D

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Date Joined Aug 2011
Total Posts : 1283
   Posted 9/5/2012 12:36 PM (GMT -7)   
So I purchased some electrolytes from Hammer nutrition, the type generally used for athletes, apparently due to loss primarily by sweating. They dont taste horrible, but not good. I havent been regular with them but Im wondering what Im losing by having more or less some form of D all the time, even in a relatively light flare.

I wonder if I were to be more regular with supplementation, if it would help to restore energy levels a bit?

Does anyone have any electrolyte stories?

Veteran Member

Date Joined Feb 2012
Total Posts : 682
   Posted 9/5/2012 5:26 PM (GMT -7)   
I use em and they SAVE my a** !! I won't light,moderate or severe flare w!o them !!

Jimbo NZ
Regular Member

Date Joined Mar 2012
Total Posts : 364
   Posted 9/5/2012 7:18 PM (GMT -7)   
Yes I take electrolytes every day with my water. I'm not sure how much it helps but my naturapath is adamant it will help my mineral upatke levels which are deficient due to UC.

This is the one I use MRI Elete, made in Utah

UC dx in 1999. Pan Coltis Dxed 2012. Living in New Zealand.
Daily Meds: 30mg Pred (on taper). 100mg 6MP, Pentasa 3 x 1000mg.
Diet/Supplements: Modified SCD/GAPS Diet + L-Threonine, DHEA, ProBiotics, Garlicin, Vitamins & liquid mineral drops. PRL Labs digestive enzymes, curcumin/boswellia, HCL.

Veteran Member

Date Joined Jul 2012
Total Posts : 1685
   Posted 9/5/2012 7:55 PM (GMT -7)   
Thanks for the link! I'm sooooo sick of sports drinks and would rather not take electrolyte pills.

Colectomy with end ileostomy August 30th, 2012 - jpouch sometime
Sitting at 20 mgs pred and dropping!

UC (refractory) sufferer diagnosed July 2011
One never ending flare
enemas, suppositories, Asacol, Lialda, and Colazal = worthless for me; Imuran/Azathioprine = bad liver and pancreas values; Remicade = Not very helpful; Paleo not helpful
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