Yep, making tea from the seeds should work. I take capsules after certain meals and it really does work well for me to prevent gas.
Don't know if they'll ship to you, but I order mine from vitacost.
33, happily married, stay at home mom to boys, ages 4 & 7.
currently: mild flare and pregnant
UC (probably pancolitis, but no c-scope yet), dx'd 2006
-mainly whole foods diet, no caffeine, no wheat, eggs or soy
-Prayer! Asacol, Slippery Elm, D3, nicotine (e-cig), psyllium husk powder, L. Reuteri