Yep I also get them but they have not correlated with any flares yet (knock on wood) they just come and go from time to time. Just getting out of a period with a few quite nasty ones
Status: In remission since beginning of April 2012
Diet: No gluten, no starches and avoiding eating much sugar.
Medicine: Asacol 4x100 daily
FT: Performed Fecal Bacteriotherapy at home using my wife as donor starting the 29th of February for 27 days. Please see tinyurl.com/bw5fn8g
for the procedure I used