I used to take this a while ago and stopped. Is it too much fiber if you are flaring.
I stil don't know if I am or not. Some blood maybe 5 or 6 days ago (might have been my period), IBs type feeling yesterday. Had urgency and when got to toilet passed mucus 2x. Today no bm some twingy pain in left side though and maybe in rectum too.
This all started after probably eating too much almond flour and having harder and larger stool. Wondering if Citrucel is a good idea. I took forever to get into remission and I am not ready to let it go yet