You can search LDN on the UC Resources page, you'll see a post about it.
And when it comes to the other things, including Paleo, you can look at the 11th post on that page as well.
You can also search on the HW site for Paleo, and I know you'll find tons of resource links.
Paleo, for me ( there are some variations of this too), means: lots of grass-fed animal products: eggs, beef, lamb, chicken, bison, also wild fish such as salmon, lobster, shrimp, herring, + salads, veggies, low fructose fruits, BUT no grains, no legumes, no nightshades, no dairy. I do have an occasional plate of potatoes with lots of butter ( for a meal) by itself. BTW, butter is good for the colon.Pistachios and cashews in moderation. Nut butters such as almond, macademia butters are good, BUT not peanut butter as it is derived from a legume. I drink lots of filtered water all day long. Oh, and on Paleo dark chocolate is allowed!
Hope this helps.
Rx meds didn't help me. But 4.5 mg LDN +Paleo diet +supplements=REMISSION.Protein shakes w/almond milk,Maca powder,L-Glutamine,D-Ribose,chia seeds.VSL#3,K2,VIt. D3,slippery elm bark powder.For more info,my protocol is the 11th post at this link: https://www.healingwell.com/community/default.aspx?f=38&m=1666318
If you have any questions, you can find my email address at my profile.