Old Mike - Good for you! Sometimes you just have to say ***
I make soup just about
every week starting with a chicken broth base and adding any vegetables in the house or freezer (onions, garlic, carrots, sweet potatoes, lima beans, cauliflower, broccoli, etc) always including kale or spinach. Also add lots of parsley and some ginger. Simmer for a long time to be sure veggies are well done.
One good thing about
shopping at PriceRite, a discount food store....most veggies come from some other country and are probably less dangerous than American grown. Never thought I'd be saying that.
Have a great weekend!
Diagnosed pancolitis 12/2003. Now left-side inflammation only.
Colazal generic (balsalazide) and mesalamine enemas.
Benebiotics probiotic, multi-vitamin with iron, Starwest organic slippery elm powder, L-Glutamine, Astaxanthin and LDN.
Avoid lactose and most gluten products.